Finding a therapist in New Jersey can be challenging when provider availability, high costs, or busy schedules make in-person care harder to access. Whether you live in Newark, Jersey City, Trenton, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals from the comfort of your home. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed New Jersey therapist at times that fit your schedule to work through concerns like anxiety, depression, body image issues, stress, relationship challenges, and personal growth. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million client reviews. While insurance is not yet available in New Jersey, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in New Jersey and find a match that works for your needs, schedule, and coverage.

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This is Menachem Stulberger's avatar and link to their profile

Menachem Stulberger

Offering therapy in New Jersey
License: MA LMFT 10000105, NH LMFT 309
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

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Elizabeth Bates

Offering therapy in New Jersey
License: NJ LCSW 44SC05643700
Stress, AnxietyLGBTRelationship issuesDepressionADHD
22 years of experience

Finding a therapist is a profoundly personal way to begin the process of addressing whatever obstacle or issue you're facing. It's not that you have "issues or problems", but rather how you respond to them that's important. I am committed to working together to find an approach that's right for you with the ultimate goal of helping you find better ways of coping with the inevitable obstacles we all face-- in life, in relationships, in our careers, personal goals, crises, destructive patterns of behavior--and the list goes on., etc. I am a Licensed Clinical Social Worker, and received my degree from the State University of New York at Albany, in 2004. I have over 20 years of working with children, adolescents, adults, couples and families. My approach has been influenced by many contemporary theories and therapies. My background is in Gestalt Therapy, a holistic approach that builds on awareness of oneself and one's relationships with others. I often draw from other approaches like Cognitive Behavioral Therapy, Exposure Response Treatment Therapy, mindfulness and psycho-education, depending on what we decide will be most beneficial for you. I will work collaboratively with you to help bring meaning and understanding to your life, resulting in a richer fuller life in the present. I embrace all people and have many years of experience working with people from a wide variety of backgrounds. Patients find me to be genuine, approachable, inclusive, warm and interactive. In my experience, humor and lightheartedness can be very helpful in developing that secure bond between patient and therapist. I believe an open-minded atmosphere creates the safe space you need in order to speak about truly personal matters. www.betterhelp.com/elizabeth-bates.

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Sandra Oteri

Offering therapy in New Jersey
License: PA LPC PC005865, NJ LPC 37PC00455000
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
21 years of experience

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

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Judith (Judy) Nichols

Offering therapy in New Jersey
License: NJ LCSW 44SC05661300, NJ LCSW-C 44SC05661300
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years of experience

I am a family, couples, adolescent and teen counselor licensed in New Jersey with over 10 years of experience working as a clinical social worker/counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, self harm OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client strength and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Marsha Tipelin

Offering therapy in New Jersey
License: NJ LCSW 44SC01309100
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
20 years of experience

I am a licensed clinical therapist with a Masters degree from Columbia University in New York and over twenty years of experience in individual, couples, and family therapy. My style is solution and insight oriented to define and untangle issues and feelings which are presented as problematic in any life stage. Will work with you warmly and compassionately to reach your goals for happier relationships, joyful daily outlook and significance. I have particular experience in addressing depression or anxiety issues both within an individual and as a barrier in interpersonal or employment situations.

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Kamlesh Mehrotra

Offering therapy in New Jersey
License: NJ LPC 37PC00001200
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
29 years of experience

I am a Professional Licensed Counselor in the state of New Jersey since 1999. I am also a certified rehabilitation counselor and have worked with clients’ different aspects of disabilities including psychiatric, medical, or cognitive or special education category.I also do some career counseling. My approach is warm, and client centered. I also use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness or any other approach meeting an individual client’s needs. I like to use eclectic approach utilizing more than one approach at a different stage with a client or different approaches with different clients. My specialty is to work with clients who have stress, depression, ADHD, Autism, ambivalence in decision making, and seeking career direction. I would describe myself warm, compassionate, empathic, supportive, and effective.

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Jennifer Quigley

Offering therapy in New Jersey
License: NJ LPC 37PC00562400
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
14 years of experience

Welcome to Betterhelp! My name is Jennifer Quigley, and I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the State of New Jersey. My primary focus has been on the treatment of anxiety, addiction and depressive disorders. My career has focused on assisting a variety of clients of all ages using a cognitive behavioral and mindfulness based approach. These can be excellent tools to develop coping skills, and better strategies to deal with mental health triggers. I strongly believe in utilizing a collaborative approach to therapy in which both my clients and I work actively together to develop coping skills, adjust negative thought patterns and achieve goals.

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Suzanne DePasquale

Offering therapy in New Jersey
License: FL LCSW SW19276, NJ LCSW 44SC06031300
Relationship issuesFamily conflictsGriefCompassion fatigueADHD
18 years of experience

As a licensed therapist in New Jersey and Florida, I bring 25 years of dedicated experience supporting individuals through complex life transitions and emotional challenges. My practice specializes in working with older adults, families, and individuals navigating significant life changes such as divorce, caregiving, and relationship dynamics. I have developed deep expertise in addressing relationship issues, family conflicts, grief, and compassion fatigue. My therapeutic approach is diverse to include emotional challenges of aging and end-of-life experiences. My clinical focus encompasses a wide range of sensitive areas, including domestic violence, narcissistic relationship patterns, autism spectrum experiences, and supporting individuals and families through critical health journeys like cancer and HIV/AIDS. I approach each client's experience with empathy, professional insight, and a commitment to understanding their individual needs. My goal is to create a supportive, understanding environment where clients can explore their emotions, develop resilience, and find meaningful pathways to healing and personal growth.

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Lisa Leong

Offering therapy in New Jersey
License: AZ LCSW LCSW-22269, IL LCSW 027568
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

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Elizabeth Anne Perry

Offering therapy in New Jersey
License: NJ LCSW 44SC05618200
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years of experience

Elizabeth Anne Perry, MA, LCSW, is a licensed psychotherapist practicing in five states, with over a decade of professional experience. Elizabeth is known for her direct, practical approach and her diverse range of therapeutic interventions, all designed to help clients achieve meaningful progress and improve their daily well-being. She has extensive experience treating individuals across the full DSM spectrum and is a recognized expert in codependency, supporting those affected by the addiction or mental illness of a loved one, colleague, or friend. Elizabeth deeply understands how codependency can influence childhood experiences, professional lives, and personal growth. By empowering individuals to recognize self-imposed barriers, unhelpful beliefs, and toxic thought patterns, Elizabeth guides adults in unraveling the challenges that hinder their health and happiness. Her ultimate goal is to inspire clients not just to "feel better," but to truly thrive.

This is Dr. Sugandika Subawickrama's avatar and link to their profile

Dr. Sugandika Subawickrama

Offering therapy in New Jersey
License: NV LCPC CP5704-R, AZ LPC LPC-22422
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in New York, New Jersey, and Arizona,Oregon , Nevada and Virginia with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Gabrielle Gatto's avatar and link to their profile

Gabrielle Gatto

Offering therapy in New Jersey
License: NJ LPC 37PC00285900
Stress, AnxietyCoping with life changesCompassion fatigue
15 years of experience

Warm greetings! I am licensed in New Jersey with many years of professional work experience. I have experience in helping clients with stress and anxiety and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and evidenced-based treatment plan to meet your unique and specific needs. We will meet using Betterhelp's virtual platform with audio and video, making our meetings more convenient for you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Our first session will go over what to expect while working together, going over demographic information (like that at a doctors' office) and answering questions you may have. We will use evidenced based modalities to help identify goals while also taking into account the skills and barriers so we can utilize the best plan possible. That being said, it is important that we remain consistent with appointments. Since the more we put into the process the more we get out. Also, sometimes there are issues and needs you may have that are beyond my scope of expertise, you may need a higher level of care, or you may need paperwork, notes, assessments, or any type of documentation. In those cases, a referral to another provider may be necessary as we want to make sure you get the best care possible and for me to remain compliant and follow the rules of the platform, the state, and my licensing board. In the spirit of openness and transparency, I encourage questions about any policy or procedure so we can effectively achieve the goals you set in our sessions. Thank you again for taking the first step towards achieving your goals

This is Kimberly Saich's avatar and link to their profile

Kimberly Saich

Offering therapy in New Jersey
License: TX LPC 100736, NJ LPC 37PC01057900
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience

As a licensed therapist in Florida, Texas and New Jersey I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise. I'm particularly passionate about working with women, veterans, and individuals experiencing midlife challenges, workplace stress, and relationship dynamics. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to address issues such as self-esteem, communication barriers, attachment challenges, and personal growth. I create a supportive environment where clients can explore their experiences, develop coping strategies, and rediscover their inner strength. With extensive experience supporting individuals through diverse challenges—including postpartum depression, caregiver stress, addiction recovery, and healing from trauma—I'm committed to walking alongside my clients as they build resilience, self-understanding, and meaningful life pathways.

This is Amanda Johnson's avatar and link to their profile

Amanda Johnson

Offering therapy in New Jersey
License: NJ LCSW 44SC06588800
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
3 years of experience

Are you personally struggling with anxiety, addiction, or a life transition that feels heavier than you expected? Are you and your partner feeling disconnected, stuck in painful cycles, or trying to rebuild after betrayal? You don't have to figure it out alone. I work with couples and individuals navigating betrayal, addiction, anxiety, and major life transitions. Whether you’re trying to rebuild trust after infidelity, break destructive patterns, or regain stability during a season that feels overwhelming, therapy can help you move out of survival mode and into intentional change. For couples, I focus on helping you step out of reactive cycles and into structured, honest conversations that rebuild safety and accountability. For individuals, we look beneath the anxiety, substance use, or emotional overwhelm to understand what’s driving it. Together, we replace survival-based coping with grounded tools that support real growth. I will challenge you with care. I will help you understand your patterns. And I will walk alongside you as you build something healthier — whether that’s a restored relationship or a more stable, confident version of yourself. Healing is not passive. It’s intentional. And it’s possible. Reaching out is a courageous step. I’d be honored to support you.

Find Therapy Near You in New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,253,624, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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